Stress Less Journal Prompt Cards PDF Download

Stress Less Journal Prompt Cards are a valuable tool designed to help individuals navigate and manage daily stressors. Each card features a thought-provoking prompt that encourages reflection, self-discovery, and mindfulness. Whether you're looking to reduce stress, improve self-awareness, or simply find a moment of calm amidst a hectic day, these cards offer a simple yet powerful way to prioritize mental well-being. By incorporating these prompts into your journaling practice, you can cultivate a deeper understanding of your emotions, build resilience, and embark on a journey towards greater inner peace. With Stress Less Journal Prompt Cards, embracing a more balanced and mindful mindset is just a shuffle away. 

WHAT'S INCLUDED:

• One PDF file with 32 cards (2.5"W x 3.5"H) spread over 4 pages, with 8 cards per page
• Printing is not included

HOW TO USE:

• Print cards on cardstock, double-sided – in color or black and white (note: colors may vary due to printer differences)
• Print on US Letter size 8.5" x 11"
• The recommended paper weight is 80-110 lbs. cardstock
• Trim lines are provided for easy cutting with scissors or a cutting tool

HOW TO ORDER:

• This is a non-refundable purchase – be sure to read product description and policies before buying
• As a digital item there is no physical delivery, printing, or accessories
• Add to the cart, then proceed to checkout
• Click on the link to download for an immediate PDF file

Enjoy using your Stress Less Journal Prompt Cards for thought-provoking prompts that encourage reflection, self-discovery and mindfulness.

Card content was created by Katta Mapes, with illustrations by Cassandra Wisdom.